Thursday, 4 June 2015

Motor Organs – 5 (Karma Inthriya)

1. Hands
2. Legs
3. Mouth
4. Rectum
5. Sex Organs


Perception Of Senses – 5 (Karma Inthriya Vishayam)

1. Smell
2. Taste
3. Sight
4. Touch
5. Hearing



Sunday, 26 April 2015

Functions Of Sense Organs – 5 (Jnana Inthriya Vishayam)
It is defined as the functions which can be done by the sense organs

1. Vision
2. Hearing
3. Smell
4. Taste
5. Touch

Sight (Vision)

The eye is the organ of vision. It has a complex structure consisting of a transparent lens that focuses light on the retina. The retina is covered with two basic types of light-sensitive cells-rods and cones. The cone cells are sensitive to color and are located in the part of the retina called the fovea, where the light is focused by the lens. The rod cells are not sensitive to color, but have greater sensitivity to light than the cone cells. These cells are located around the fovea and are responsible for peripheral vision and night vision. The eye is connected to the brain through the optic nerve. The point of this connection is called the "blind spot" because it is insensitive to light. Experiments have shown that the back of the brain maps the visual input from the eyes.
The brain combines the input of our two eyes into a single three-dimensional image. In addition, even though the image on the retina is upside-down because of the focusing action of the lens, the brain compensates and provides the right-side-up perception. Experiments have been done with subjects fitted with prisms that invert the images. The subjects go through an initial period of great confusion, but subsequently they perceive the images as right side up.
The range of perception of the eye is phenomenal. In the dark, a substance produced by the rod cells increases the sensitivity of the eye so that it is possible to detect very dim light. In strong light, the iris contracts reducing the size of the aperture that admits light into the eye and a protective obscure substance reduces the exposure of the light-sensitive cells. The spectrum of light to which the eye is sensitive varies from the red to the violet. Lower electromagnetic frequencies in the infrared are sensed as heat, but cannot be seen. Higher frequencies in the ultraviolet and beyond cannot be seen either, but can be sensed as tingling of the skin or eyes depending on the frequency. The human eye is not sensitive to the polarization of light, i.e., light that oscillates on a specific plane. Bees, on the other hand, are sensitive to polarized light, and have a visual range that extends into the ultraviolet. Some kinds of snakes have special infrared sensors that enable them to hunt in absolute darkness using only the heat emitted by their prey. Birds have a higher density of light-sensing cells than humans do in their retinas, and therefore, higher visual acuity.

Hearing.

The ear is the organ of hearing. The outer ear protrudes away from the head and is shaped like a cup to direct sounds toward the tympanic membrane, which transmits vibrations to the inner ear through a series of small bones in the middle ear called the malleusincus and stapes. The inner ear, or cochlea, is a spiral-shaped chamber covered internally by nerve fibers that react to the vibrations and transmit impulses to the brain via the auditory nerve. The brain combines the input of our two ears to determine the direction and distance of sounds.
The inner ear has a vestibular system formed by three semicircular canals that are approximately at right angles to each other and which are responsible for the sense of balance and spatial orientation. The inner ear has chambers filled with a viscous fluid and small particles (otoliths) containing calcium carbonate. The movement of these particles over small hair cells in the inner ear sends signals to the brain that are interpreted as motion and acceleration.
The human ear can perceive frequencies from 16 cycles per second, which is a very deep bass, to 28,000 cycles per second, which is a very high pitch. Bats and dolphins can detect frequencies higher than 100,000 cycles per second. The human ear can detect pitch changes as small as 3 hundredths of one percent of the original frequency in some frequency ranges. Some people have "perfect pitch", which is the ability to map a tone precisely on the musical scale without reference to an external standard. It is estimated that less than one in ten thousand people have perfect pitch, but speakers of tonal languages like Vietnamese and Mandarin show remarkably precise absolute pitch in reading out lists of words because pitch is an essential feature in conveying the meaning of words in tone languages. The Eguchi Method teaches perfect pitch to children starting before they are 4 years old. After age 7, the ability to recognize notes does not improve much.

Smell.

The nose is the organ responsible for the sense of smell. The cavity of the nose is lined with mucous membranes that have smell receptors connected to the olfactory nerve. The smells themselves consist of vapors of various substances. The smell receptors interact with the molecules of these vapors and transmit the sensations to the brain. The nose also has a structure called the vomeronasal organ whose function has not been determined, but which is suspected of being sensitive to pheromones that influence the reproductive cycle. The smell receptors are sensitive to seven types of sensations that can be characterized as camphor, musk, flower, mint, ether, acrid, or putrid. The sense of smell is sometimes temporarily lost when a person has a cold. Dogs have a sense of smell that is many times more sensitive than man's.

Taste.

The receptors for taste, called taste buds, are situated chiefly in the tongue, but they are also located in the roof of the mouth and near the pharynx. They are able to detect four basic tastes: salty, sweet, bitter, and sour. The tongue also can detect a sensation called "umami" from taste receptors sensitive to amino acids. Generally, the taste buds close to the tip of the tongue are sensitive to sweet tastes, whereas those in the back of the tongue are sensitive to bitter tastes. The taste buds on top and on the side of the tongue are sensitive to salty and sour tastes. At the base of each taste bud there is a nerve that sends the sensations to the brain. The sense of taste functions in coordination with the sense of smell. The number of taste buds varies substantially from individual to individual, but greater numbers increase sensitivity. Women, in general, have a greater number of taste buds than men. As in the case of color blindness, some people are insensitive to some tastes.

Touch.

The sense of touch is distributed throughout the body. Nerve endings in the skin and other parts of the body transmit sensations to the brain. Some parts of the body have a larger number of nerve endings and, therefore, are more sensitive. Four kinds of touch sensations can be identified: cold, heat, contact, and pain. Hairs on the skin magnify the sensitivity and act as an early warning system for the body. The fingertips and the sexual organs have the greatest concentration of nerve endings. The sexual organs have "erogenous zones" that when stimulated start a series of endocrine reactions and motor responses resulting in orgasm.

Saturday, 4 April 2015

Sense Organs – 5 (Jnana Inthriya)
The medium which helps the human beings to communicate with nature.

1. Eye
2. Ear
3. Nose
4. Tongue
5. Skin


With these one can have in Good way or in bad way
We must develop the potential to control these organs with our mind. then only we can achieve the peace and one can practice yoga

For a bewildered person in the materialistic way of life, the body, the mind and the senses, which are engaged in sense gratification, are the cause of bondage to repeated birth, death, old age and disease. But for one who is advanced in spiritual knowledge, the same body, senses and mind are the cause of liberation. This is confirmed in the Katha Upanishad (1.3.3-4,9) as follows:
manah pragraham eva ca
vishayams teshu gocaran
so 'dhvanah param apnoti
tad vishnoh paramam padam

Transcendentalists who are advanced in knowledge compare the body, which is made by the order of the Supreme Personality of Godhead, to a chariot. The senses are like the horses; the mind, the master of the senses, is like the reins; the objects of the senses are the destinations; intelligence is the chariot driver; and consciousness, which spreads throughout the body, is the cause of bondage in this material world.

Monday, 16 March 2015

Elements – 5 (Pancha Bootha)

Pancha Bootha is the five elements in the Nature they are

1. Earth
2. Water
3. Fire
4. Air
5. Space


These five elements has connection in our body each element is connected to each chackras in our body and in each chakras the flow of energy causes a specific sound

Each elements linkage to chakra and its consequent sound is given below

Earth    =     Swadhishtana Chakra    =   'Na'
Water   =     Manipooraka                   =    'Ma'
Fire       =     Anagatha                        =    'Si'
Air         =     Visudhi                           =    'Vaa'
Space   =     Agnai                              =    'Ya'

Sunday, 1 March 2015

Before explaining the asana i ll explain about the tattvas (Human Body Principles)
Siddhas defined 96 principles as the constituents of Human Being. They comprise Physical, Physiological, Mental and Intellectual mechanisms of a person. They are nothing but the materialization of the “Five Basic Elements “.
The human body is composed of 96 Tattvas (Thathuvam) or basic principles. They are…
Elements – 5
1. Earth
2. Water
3. Fire
4. Air
5. Space
Sense Organs – 5
1. Eye
2. Ear
3. Nose
4. Tongue
5. Skin
Functions Of Sense Organs – 5
1. Vision
2. Hearing
3. Smell
4. Taste
5. Touch
Motor Organs – 5
1. Hands
2. Legs
3. Mouth
4. Rectum
5. Sex Organs
Perception Of Senses – 5
1. Smell
2. Taste
3. Sight
4. Touch
5. Hearing
Intellectual Faculties – 4
1. Mind
2. Intellect
3. Subconscious mind
4. Ego
Arivu – 1 (Wisdom Of Self Realization)
Vital Nerve Force – 10
1. Idakalai
2. Pinkalai
3. Sulumunai
4. Siguvai
5. Purudan
6. Kanthari
7. Atthi
8. Allampudai
9. Sanguni
10. Gugu
Vital Life Force – 10
1. Pranan
2. Abanan
3. Uthanan
4. Samanan
5. Vyanan
6. Nagan
7. Koorman
8. Kirukaran
9. Devadhathan
10. Dhanenjeyan
Visceral Cavities– 5
1. Stomach
2. Small Intestine
3. Large Intestine Especially Rectum
4. Urinary Bladder
5. Seminal Vesicle
States Of The Human Body Or Sheath – 5
1. Physical Sheath
2. Mental Sheath
3. Respiratory Sheath
4. Intellectual Sheath
5. Blissful Sheath
Stations Of Soul – 6
1. Moolatharam
2. Swathistanam
3. Manipooragam
4. Anakatham
5. Visuthi
6. Aakinai
Regions – 3
1. Fire Region
2. Solar Region
3. Lunar Region
Impurities Of The Soul – 3
1. Egoism
2. Karma
3. Maya (Delusion)
Three Humors – 3
1. Vatham = Air + Space
2. Pitham = Fire
3. Kapham = Earth + Water
Physical Bindings– 3
1. Material Bindings
2. Offspring Bindings
3. Worldly Bindings
Cosmic Qualities – 3
1. Sattva (Pure)
2. Rajas (Passion)
3. Tamas (Ignorance)
Acts – 2
1. Good Acts
2. Bad Acts
Passions – 8
1. Desire
2. Hatred
3. Stingy
4. Lust
5. Pride
6. Internal Conflict
7. Mockery
8. Ego
States Of Consciousness – 5
1. Wakefulness
2. Dream
3. Sleep
4. Repose (Tranquil Or Peaceful State)
5. Insensibility To Surroundings
Next to the Tattvas the human body exists of 72000 blood vessels, 13000 nerves and ten main arteries. 4448 diseases can be caused by the imbalance of the three humors. Hope we learned something about our body!

Tuesday, 24 February 2015

Asana

The third Stage is Asana.

There are over 8 Lacks of Asanas

It is said to be that lord siva shortlisted those 8 lacks asanas to 84 asanas and amoung those 84 asanas 32 asanas are prefered to practiced daily

Amoung those 32 asanas 4 are most important and should practice daily with out fail

The following are the 32 asanas which is prefered to be practiced regularly.


  1. Sidhasana
  2. Padmasana
  3. Bhadrasana
  4. Mukyhasana
  5. Vajrasana
  6. Swasthikasana
  7. Simhasana
  8. Gomukhaasana
  9. Virasana
  10. Dhanurasana
  11. Mritasana
  12. Guptasana
  13. Matsyasana
  14. Matsyendrasana
  15. Gorakshasana
  16. Pachimothanaasana
  17. Uthikatasana
  18. Sankatasana
  19. Mayoorasana
  20. Kukudasana
  21. Koormasana
  22. Uthanakoormasana
  23. Vrikshasana
  24. Mandoogasana
  25. Uttanamandoogasana
  26. Garudasana
  27. Vrishasana
  28. Salabhasana
  29. Makarasana
  30. Ushtrasana
  31. Bhujangasana
  32. Yogasana

The four important Asanas are


  • Padmasana
  • Sidhasana
  • Badhrasana
  • Simhasana

Sunday, 22 February 2015

Neyama

The second part of Yoga is Neyama which means self purification by discipline.
Neyama consists of five disciplines. They are,

Soucham

Santhosha

Thapa

Swathiayam

Easwarapranithanam

Soucham (Purity)

Soucham means purity. In this case we must be pure ie clean.Purity does not mean that we should t
take bath twice a day keep our surrounding clean, Is means the internal purification of our body and
the purification of our mind. Our mind must be free from all dirty thoughts that's the real purity.

Santhosha (Happiness)

Santhosha refers to Happiness. We must be happy always and free from all sorrows. The key thing to be happy always is free from all desires.

Thapa (Stability)

We must be stable always either it is a pleasant or sad situation. Stability is achieved by non attachment

Swathiayam (Self Knowledge & Wisdom)

We must know about Our self. The self knowledge is the extreme knowledge in this world. To know about our self first we must study the 96 Tathwas i'll explain more about it later in another segment.

Easwarapranithanam (Surrender to god)

Leave every actions and its consequences to god, do your duty. Simply surrender your self to god and don't expect any thing from your action

Wednesday, 18 February 2015

Ashtanga Yoga

Yama

Yama is the Universal Moral Commandments which we must follow before the practice of Yoga
There are five commandments that we must follow compulsory. They are

Ahimsa

Sathya

Bramacharya

Asthaya

Aparigreha

Ahimsa (Non-Violence)

Ahimsa is Non violence. It is the way of living our life without hurting any other living beings mentally or physically. So we should not hurt any others through our thoughts, words or action

Sathya (Truth)

Sathya is Truth. So we must speak the truth and be truthful to others

Bramacharya (Non-Lusting)

Bramacharya is the act of controlling our lust ie controlling our sexual feelings

Asthaya (Non-steeling)

Asthaya means non steeling. We should not steel others properties.

Aparigreha (Non-Attachment)

Aparigraha refers to Non Attachment we must free from the attachments because desire cause pain to us and it may mislead us from our goal.

Friday, 13 February 2015

YOGA:

The word yoga means linkage or connection, it is the process of connecting our soul with god.

Yoga consists of Eight Stages. They are,

Yama

Neyama

Asana

Pranayama

Prathiyagara

Dharana

Dhiyana

Samadhi

According to Pathanjali Maharishi it is known as Ashtanga Yoga, Ashta means eight and anga means parts

So learning Asana only is not the complete yoga

To learn complete yoga we must learn and practice these eight stages of yoga.

The achievement of these stages not only depends on studying but lies in complete practice and good discipline


Thursday, 12 February 2015

Hi Brothers & Sisters, this is Mahesh Kumar I'm here to explain a little about our valuable ancient Indian Art Yoga

So What Is Yoga?

Yoga is one of the path or stage of the evolution of the soul or it is one of the path to realize our soul
Well it is one of the Stage, so what are the other stages ?

The Sidhas drafted four stages on the path of the liberation of soul. They are,

Sariyai (Taatamargam)

Kiriyai (Sarputramargam)

Yogam (Sagamargam)

Jnanam (Sanmargam)

Sariyai:

Sariyai is the first stage it includes the act of cleaning the temple, decoration with flowers, lightning sacred lamps,visiting devotes of god & attending to their needs

Kiriyai:

Kiriyai includes all the ritual worship of god, five part purification, worship by pure devotion.

Yogam:

Control of the senses, Regulating breath, realizing the essence of six adharas, Kundalini chakra constitutes Yoga the third stage

Jnanam:

Wisdom from all puranas sastras and sacred texts of all external religions Constitute Janam
Jnanam is the real knowledge of god


The first two stages are commonly practiced religious  acts today. But none of us are willing to go beyond those stages.


Ill try to explain those stages with my small knowledge if any mistakes happen please forgive me